Author: giorgos

"Hi, I'm Vivienne Stallwood, a Certified Nutritionist & Menopause Coaching Specialist (CSMC) based in Thunder Bay, Canada. My journey into menopause coaching began during my own perimenopause, when I faced challenges finding evidence-based nutritional advice to manage symptoms. I specialize in helping women navigate perimenopause and menopause by addressing key issues like fatigue, hormonal imbalances, weight management, and nutritional needs. With personalized coaching, I empower women to regain balance and thrive through these life transitions. Whether you're looking for a menopause coach near you, resources in Thunder Bay, or expert advice on managing symptoms such as crashing fatigue, food cravings, or menopause anxiety, I provide compassionate and science-based support tailored to your needs. Let’s work together to overcome challenges like perimenopause weight gain, rapid aging, and fatigue while building sustainable wellness habits to support your long-term health."